Thursday, September 24, 2009

Eid Fitr & Diarrhea

Salam kemenangan buat pencinta Tuhan yang Maha Memberi Kemenangan.

This Eid celebration.. i forgot to snap any picture. Although my hand-made kuih raya (tapai n ketupat).kuih farael jual

Its ok for me. I'll snap them in my memory. Save as in my brain.

Once, I got a SMS. From my ex-wardmate, Ecah.
Asked me how to treat diarrhea. Should be administered water+salt?

I hardly thinking. Why not just administer ORS (oral rehydration salts)? Hm, maybe xde ORS there. So, ORS manual la maksudnya.

Diarrhea actually can cause dehydration. So, preventing dehydration is very important.

Dehydration occurs when the body has lost too much fluid and electrolytes (the salts potassium and sodium). The fluid and electrolytes lost during diarrhea need to be replaced promptly – the body cannot function properly without them.

Although water is extremely important in preventing dehydration, it does not contain electrolytes. To maintain electrolyte levels, you could have broth or soups, which contain sodium, and fruit juices, soft fruits or vegetables, which contain potassium.

Tips about food
Until diarrhea subsides, try to avoid milk products and foods that are greasy, high-fiber or very sweet. These foods tend to aggravate diarrhea.

As you improve, you can add soft, bland foods to your diet, including bananas, plain rice, boiled potatoes, toast, crackers, cooked carrots and baked chicken without the skin or fat.

~Anjeruby~

1 comment:

Ahmad Zulfadhli Zulkefli said...

salam aidilfitri. maaf zahir & batin... =)

Thanks for coming!
Have a read, blogwalk and so on! =p

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